plantain crisps

Author: Dereck (Caregiver)

Description: great snack or as a side dish 

Ingredients:
 g Plantain, green flesh, raw
 g Oil, grapeseed
 g Salt

Directions:

peel and slice the plantain.
heat the oil over med/high heat. 
fry the sliced plantain on both sides until golden. 
remove from the pan and season with salt,

Nutrition Information (for entire recipe):

Carbohydrate: 20.58
Calories: 359
Fat: 30.18
Protein: 0.77
Ratio: 1.41:1

SavorySnackVegetarian  


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