Cheese and Mushroom Scrambled Eggs

Author: Dereck (Caregiver)

Description:

Skill rating: Medium

Recipe serves: 1

Preparation time:10 mins

Ingredients:
 g KetoCal 4:1 Powder (Unflavoured)
 ml Egg, white, beaten (HCP added*)
 g Egg, yolk (HCP added*)
 g Oil, olive
 g Water, distilled
 g Cheese, Parmesan, fresh
 g Mushrooms, white, raw

Directions:

  1. Add olive oil to a frying pan and heat gently.
  2. Beat the remaining ingredients together.
  3. Add the mixture to the pan and whisk gently until the mixture is cooked through and a scrambled consistency is achieved.

Nutrition Information (for entire recipe):

Carbohydrate: 1.56
Calories: 387
Fat: 37.78
Protein: 9.55
Ratio: 3.4:1

KetoCal 4:1 Powder  


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