2.5:1 Mitie cauliflower cheese - RG 22/1/24

Author: Meghna (HCP)

Description: Created by Meghna Mundkur

Ingredients:
 g Cauliflower, frozen, boiled in unsalted water
 g Cheese, Cheddar, English
 g Butter, unsalted
 g Bananas, flesh only

Directions:

Boil cauliflower until tender.
Weigh out and cut into small pieces

Weigh out butter and cheese and gently heat till cheese is melted
Mix in the cauliflower and then serve making sure to scrape all contents onto the plate
Weigh out chopped banana and serve to the side

Nutrition Information (for entire recipe):

Carbohydrate: 2.49
Calories: 133
Fat: 12.45
Protein: 2.54
Ratio: 2.48:1

Main Meal  


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