Breakfast Bar

Author: SGH (HCP)

Description:  Breakfast Bar.

Ingredients:
 g Linwoods milled flaxs sunflower pumpkin seed mix (HCP added*)
 g Butter, salted
 g Almonds, flaked (HCP added*)
 g Raisins
 g Sainsbury's scottish porridge oats (HCP added*)

Directions:


1) Cut the raisins in half.
2) Melt the butter gently and mix all the ingredients together.
3) Place in a mould and refrigerate to set.
4) Store air tight in the fridge.

Nutrition Information (for entire recipe):

Carbohydrate: 23.4
Calories: 503
Fat: 39.09
Protein: 11.95
Ratio: 1.11:1

SweetBreakfast  


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