3.5:1 berry smoothie - CC 11/1/24

Author: Meghna (HCP)

Description: Created by Meghna Mundkur

Ingredients:
 ml Alpro plain unsweetened soya yogurt (HCP added*)
 g Blueberries
 ml Calogen Neutral
 g Cream, fresh, double, including Jersey cream
 g Raspberries, raw

Directions:

Blend ingredients together, adding water if needed to achieve consistency

Nutrition Information (for entire recipe):

Carbohydrate: 2.26
Calories: 171
Fat: 16.6
Protein: 2.49
Ratio: 3.49:1

Sweet  


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