Minced Beef in Tomato Sauce
Author: Nutricia
Description:
Skill rating: Difficult
Recipe serves: 1
Preparation time: 20 mins
Ingredients:
g KetoCal 4:1 Powder (Unflavoured)
g Oil, olive
g Beef, mince, raw
g Garlic puree
g Spring onions, bulbs only, raw
g Tomato puree
g Tomatoes, canned, whole contents
g Oregano, dried, ground
Directions:
- Place olive oil, minced beef, garlic puree, tomato puree and spring onion in a pan and cook for 10 mins.
- Add chopped tomatoes and cook for a further 5 mins. Add a pinch of oregano if required.
- Stir KetoCal into sauce until dissolved (do not boil) and serve immediately.
Nutrition Information (for entire recipe):
Carbohydrate:
2.46
Calories: 271
Fat:
26.16
Protein:
6.26
Ratio:
3:1
KetoCal 4:1 Powder3:1 ratioMain MealMeat
