RBH Avocado smoothie with MCT 1 to 1 blended dairy free

Author: solenne (HCP)

Description: Blend all ingredients together to a smooth, single cream consistency

Ingredients:
 g Avocado, average, flesh only
 g Bananas, flesh only
 ml MCT Oil
 g Super Soluble Maxijul
 g Oil, olive
 g Protifar
 g Spinach, baby, raw

Directions:

Blend all ingredients together to a smooth, single cream consistency

Nutrition Information (for entire recipe):

Carbohydrate: 24.9
Calories: 408
Fat: 31.61
Protein: 4.82
Ratio: 1.06:1

Puree  


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