Prawn mayo
Author: Arlo (Caregiver)
Description:
Prawn mayo lunch
Ingredients:
g Hellman's Real Mayonnaise (HCP added*)
g Prawns, king, purchased cooked
g Avocado, average, flesh only
g Butter, unsalted
g Black olives
g Melon, watermelon, flesh only
g Blueberries
g Apples, eating, raw, flesh and skin
g Carrots, old, raw
g Cucumber, raw, flesh and skin
g Violife grated (HCP added*)
Directions:
Chop fruit and veg
Mix prawns with mayo
Serve as a platter
Nutrition Information (for entire recipe):
Carbohydrate:
11.44
Calories: 368
Fat:
32.78
Protein:
5.05
Ratio:
1.99:1
2:1 ratio
