RH 3:1 Lunchbox / picnic - Avacado, crisps, cheese and butter ham roll.

Author: Rachel (Caregiver)

Description: lunchbox / picnic 

Ingredients:
 g Avocado, average, flesh only
 g Ham
 g Butter, salted
 g Cathedral City Mature Cheddar Cheese (HCP added*)
 g Wotsits Walkers Crisps (HCP added*)

Directions:

wrap butter and cheese in ham and serve with everything else. 

Nutrition Information (for entire recipe):

Carbohydrate: 4.73
Calories: 305
Fat: 28.96
Protein: 4.97
Ratio: 2.99:1

3:1 ratio  


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