RBH Beef mince and avocado meal with MCT 1 to 1 blended dairy free

Author: solenne (HCP)

Description: Beef mince and avocado meal with MCT 1 to 1 blended dairy free

Ingredients:
 g Avocado, average, flesh only
 g Beef, mince, raw
 ml MCT Oil
 g Super Soluble Maxijul
 g Mayonnaise, standard, retail
 g Sweet potato, raw, flesh only

Directions:

Boil the sweet potato in unsalted water until soft
Fry the mince in the MCT oil (beware of the low flash point)
Blend all of the ingredients to a smooth single cream consistency

Nutrition Information (for entire recipe):

Carbohydrate: 26.04
Calories: 408
Fat: 31.26
Protein: 4.35
Ratio: 1.03:1

Puree  


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