tuna rice L.E

Author: SGH (HCP)

Description: Just mix together

Ingredients:
 g Slim Rice Original (HCP added*)
 g Hellman's Real Mayonnaise (HCP added*)
 g Oil, olive
 g Avocado, average, flesh only
 g Tuna, canned in brine, drained
 g Sweetcorn kernels, canned in water, drained

Directions:

Serve as desired

Nutrition Information (for entire recipe):

Carbohydrate: 2.96
Calories: 231
Fat: 21.74
Protein: 4.08
Ratio: 3.09:1

3:1 ratio  


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