burgers
Author: Jenson (Caregiver)
Description:
burgers
Ingredients:
g Beef, mince, raw
g Boursin garlic and herb (HCP added*)
g Oil, sunflower
g Lettuce, average, raw
ml Mayonnaise Hellmanns Full Fat (HCP added*)
g Avocado, average, flesh only
g Pepper, capsicum, red, raw
g Tomato ketchup
Directions:
mix mince and boursin garlic and herb together, form a burger
fry gently in oil for 4 mins each side until cooked.
Serve with the lettuce, avocado, red pepper, mayonnaise and tomato ketchup
Nutrition Information (for entire recipe):
Carbohydrate:
5.01
Calories: 459
Fat:
44.22
Protein:
9.56
Ratio:
3.04:1
Main MealSnackMeat
