pea and parmasan pasta val m/F
Author: Dereck (Caregiver)
Description:
quick and easy pasta dish
Ingredients:
g Slim Pasta Penne (HCP added*)
g Cream, fresh, single
g Cheese, Parmesan, fresh
g Garlic Puree (GIA) (HCP added*)
ml KetoCal 4:1 LQ (Unflavoured)
g Butter, salted
g Peas, frozen, raw
g Oil, olive
Directions:
1 drain and Rince the pasta in cold water, set to one side to drain.
2 add the butter and oil to a frying pan and heat over med/low heat.
3 add the frozen peas and cook for 4 minutes until tender and soft, add the garlic puree and stir to combine.
4 pour in the cream, and pasta stir until pasta is hot,
5 add the ketocal and parmesan cheese cook for 1 minute and serve.
Nutrition Information (for entire recipe):
Carbohydrate:
3.84
Calories: 319
Fat:
29.76
Protein:
6.2
Ratio:
2.96:1
KetoCal LQ UnflavoredMain MealVegetarian
