smoothie/ ice-pops val m/f. snack

Author: Dereck (Caregiver)

Description: easy snack or ice-lolly

Ingredients:
ml KetoCal 4:1 LQ (Vanilla)
g Raspberries, frozen
ml Cream, double, Tesco (HCP added*)

Directions:

1 add all the ingrediance to a goblet of a blender and whizz until smooth.
3 serve straight away or add into Lolly pop Moulds for an easy ice-pop.

Nutrition Information (for entire recipe):

Carbohydrate: 1.99
Calories: 164
Fat: 15.63
Protein: 3.14
Ratio: 3.05:1