Burger recipe 1:1 O.S

Author: SGH (HCP)

Description: Burger in roll

Ingredients:
 g 20% beef mince (HCP added*)
 g KetoCal 4:1 Powder (Unflavoured)
 g Butter, salted
 g Spring onions, bulbs and tops, raw
 g SRLY low carb white roll (HCP added*)

Directions:

Burger: Mix beef, Ketocal powder and spring onions together to form a meat patty.
Butter the roll and serve with burger.

Nutrition Information (for entire recipe):

Carbohydrate: 3.35
Calories: 507
Fat: 40.03
Protein: 30.59
Ratio: 1.18:1

Main Meal  


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