Bacon and egg breakfast
Author: SGH (HCP)
Description:
Bacon, egg and avocado
Ingredients:
g Eggs, chicken, whole, raw
g Bacon rashers, back, raw
g Avocado, average, flesh only
g Oil, olive
ml Cream, double, Tesco (HCP added*)
Directions:
Poach egg, fry bacon in half the oil, mash the avocado with the rest of the oil and the cream, serve bacon and egg on top of the mashed avocado.
Nutrition Information (for entire recipe):
Carbohydrate:
1.62
Calories: 552
Fat:
51.97
Protein:
18.32
Ratio:
2.61:1
2.5:1 ratioBreakfast
