Mushroom and scrampled egg with cheese and dessert

Author: Elizaveta (Caregiver)

Description: Liza's breakfast or dinner

Ingredients:
 g Eggs, chicken, whole, scrambled, without milk
 g Mushrooms, white, raw
 g Oil, sunflower
 g Cathedral City Mature Cheddar Cheese (HCP added*)
 ml K.Flo (Vitaflo) (HCP added*)
 g Hartley's no added sugar strawberry jelly (HCP added*)
 ml Elmlea Double - 2023 values (HCP added*)
 g Flaxseed, Linwoods (HCP added*)
 g Strawberries, frozen

Directions:

Breakfast or dinner meal

Nutrition Information (for entire recipe):

Carbohydrate: 4.94
Calories: 500
Fat: 44.64
Protein: 18.02
Ratio: 1.94:1

Modified Ketogenic Diet (MKD)  


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