Cinnamon and Blueberry Toast
Author: Nutricia
Description:
Skill rating:Easy-Medium
Recipe serves: 1
Preparation time:10 mins
Cooking time: 10 mins
Ingredients:
g KetoCal 4:1 Powder (Unflavoured)
g Cream, fresh, double, including Jersey cream
g Baking powder, carb free, Barkat (HCP added*)
g Sweetener, liquid, Hermesetas (HCP added*)
g Water, distilled
g Butter, salted
g Blueberries
g Cinnamon, ground
g Eggs, chicken, whole, raw
Directions:
- Preheat oven to 170C/gas mark 3.
- Mix KetoCal with cream, baking powder, egg, liquid sweetener and water in a bowl.
- Melt butter and add to mixture.
- Chop blueberries into small pieces, add to mixture with a pinch of cinnamon.
- Place mixture on sheet of baking paper.
- Spread out thinly in 6'' square.
- Cook 10 mins or until golden brown.
Nutrition Information (for entire recipe):
Carbohydrate:
2.57
Calories: 372
Fat:
36.8
Protein:
6.61
Ratio:
4.01:1
KetoCal 4:1 Powder4:1 ratioSnackBreakfast
