lentil hummus val m/f

Author: Dereck (Caregiver)

Description: easy to make great lunch or snack dish 

Ingredients:
 g Lentils, green and brown, whole, dried, boiled in unsalted water
 g Slim Rice Original (HCP added*)
 g Hellman's Real Mayonnaise (HCP added*)
 g Oil, rapeseed
 g Garlic Puree (GIA) (HCP added*)
 g Heck 97% Pork Sausages (grilled) (HCP added*)

Directions:

1 blend everything together with a stick blender until smooth,
2 season with salt and pepper,
3 store in fridge until needed,
4 serve with the cooked sausages 
5 great with cucumber carrot sticks for lunch box.

Nutrition Information (for entire recipe):

Carbohydrate: 4.17
Calories: 315
Fat: 29.85
Protein: 5.98
Ratio: 2.94:1

SavoryMain MealSnackWeaningVegetarian  


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