AB-M Ratio 3.5:1 blend with 10g MCT Avocado cocoa blend 23.04.24

Author: Annabelle (Caregiver)


Description: Avocado with Cocoa & strawberries
Main meal 
Ratio 3.5:1
10g MCT

Ingredients:
 g Protifar
 g Avocado, average, flesh only
 g Cadbury Bournville Cocoa Powder (14/7/19) (HCP added*)
 g Strawberries, raw
 ml Liquigen

Directions:

blend all together

Nutrition Information (for entire recipe):

Carbohydrate: 1.99
Calories: 228
Fat: 22
Protein: 4.45
Ratio: 3.42:1

Liquigen3.5:1 ratioMCT Ketogenic DietSweetBreakfast