4:1 avocado dessert - CC

Author: Meghna (HCP)

Description: Created by Meghna Mundkur

Ingredients:
 g Raspberries, raw
 g Avocado, average, flesh only
 g Bournville Cocoa powder (HCP added*)
 g Oil, olive
 g Flour, Almond (HCP added*)
 ml Skinny Food Co, sugar free, chocolate syrup (HCP added*)

Directions:

Mash avocado and raspberries together
Mix cocoa powder and oil until a smooth paste is formed
Mix in with avocado and raspberries, add almond flour
Add a dash of carb-free sweetener if you don't have the Skinny food Co. syrup

Nutrition Information (for entire recipe):

Carbohydrate: 2.49
Calories: 237
Fat: 23.03
Protein: 3
Ratio: 4.19:1

Dessert  


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