Panda wrap with ham and vegan cheese
Author: Arlo (Caregiver)
Description:
panda wrap lunch
Ingredients:
g Ketoroma Keto Panda Wraps (55g per wrap)) (HCP added*)
g Hellman's Real Mayonnaise (HCP added*)
g Waitrose cooked wafer thin ham (HCP added*)
g Violife grated (HCP added*)
g Pom Bear cheese & onion crisps (HCP added*)
g Tomatoes, cherry, raw
g Strawberries, raw
g Black olives
g Avocado, average, flesh only
g Cucumber, raw, flesh and skin
Directions:
Spread mayo on wrap, add ham cheese and avocado, serve with crisps, olives, cucumber, tomato and strawberries
Nutrition Information (for entire recipe):
Carbohydrate:
10.82
Calories: 359
Fat:
30.42
Protein:
4.86
Ratio:
1.94:1
2:1 ratio
