Pepper and Mushroom Scrambled Eggs

Author: Jozef (Caregiver)

Description:

Skill rating: Medium

Recipe serves: 1

Preparation time:10 mins

Ingredients:
 g Oil, olive
 g Mushrooms, white, raw
 ml Egg, beaten (HCP added*)
 g Hellman's Real Mayonnaise (HCP added*)
 g Pepper, capsicum, red, raw

Directions:

  1. Add olive oil to a frying pan and heat gently.
  2. Beat the remaining ingredients together.
  3. Add the mixture to the pan and whisk gently until the mixture is cooked through and a scrambled consistency is achieved.

Nutrition Information (for entire recipe):

Carbohydrate: 3.01
Calories: 273
Fat: 26.36
Protein: 5.85
Ratio: 2.98:1

KetoCal 4:1 Powder  


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