Blackberry Crumble

Author: Nutricia

Description:

Skill rating:Difficult

Recipe serves:1

Preparation time:10 mins

Cooking time: 10 mins

Ingredients:
 g KetoCal 4:1 Powder (Vanilla)
 g Butter, salted
 ml Flour, coconut, EastEnd (HCP added*)
 g Sweetener, liquid, Hermesetas (HCP added*)
 g Blackberries, raw

Directions:

  1. Preheat oven to 150C/gas mark 2.
  2. Place KetoCal, butter, coconut flour and a big squirt of sweetener into a bowl.
  3. Rub in butter with fingertips to make fine crumbs.
  4. Place blackberruies in a small ovenproof dish and cover with crumble topping.
  5. Bake in the oven for 10 mins or until golden brown.

Nutrition Information (for entire recipe):

Carbohydrate: 3.31
Calories: 294
Fat: 29.03
Protein: 3.91
Ratio: 4.02:1

KetoCal 4:1 Powder4:1 ratioDessert  


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