Mini banana pancakes

Author: Jozef (Caregiver)

Description: Mini banana pancakes - from Daisy Garland recipes 

Ingredients:
 g Eggs, chicken, whole, raw
 g Bananas, flesh only
 g Oil, olive
 ml Sainsbury's Double Cream (HCP added*)

Directions:

1. Mash banana with the back of a fork
2. Beat egg and mix in with banana and olive oil until well combined
3. Heat a non stick frying pan
4. Cook the mixture, one tbsp at a time 

Nutrition Information (for entire recipe):

Carbohydrate: 2.96
Calories: 283
Fat: 27.26
Protein: 6.15
Ratio: 2.99:1

3:1 ratioSweetBreakfast  


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