FM 2:1 Avocado and Apple Puree

Author: Leeds (HCP)

Description:

Skill rating:Easy-Medium

Preparation time:15 mins

Ingredients:
g Apples, cooking, stewed without sugar, flesh only
g Avocado, average, flesh only
g Yogurt, Greek style, plain

Directions:

Mash avocado and mix with yogurt and apple.

Nutrition Information (for entire recipe):

Carbohydrate: 3.09
Calories: 123
Fat: 10.97
Protein: 2.26
Ratio: 2.05:1