Satay Chicken + melon and cream
Author: Natalie (Caregiver)
Description:
for school lunches
Ingredients:
g Aubergine, raw
g Courgette, raw
g Pepper, capsicum, red, raw
g Carrots, young, raw
g Oil, olive
g Garlic Puree (GIA) (HCP added*)
g Chicken breast, raw (HCP added*)
g Peanut butter, smooth
g Butter, salted
ml Aldi double cream (HCP added*)
g Melon, Canteloupe-type, flesh only
g Clotted Cream (Rodda's) (HCP added*)
g KetoCal 4:1 Powder (Unflavoured)
Directions:
as per ketocooking book
Nutrition Information (for entire recipe):
Carbohydrate:
4.12
Calories: 484
Fat:
46.31
Protein:
11.46
Ratio:
2.97:1
KetoCal 4:1 PowderSavoryMain MealMeat
