Blackberry Crumble

Author: Nutricia

Description:

Skill rating:Difficult

Recipe serves:1

Preparation time:10 mins

Cooking time: 10 mins

Ingredients:
 g KetoCal 3:1 Powder
 g Butter, salted
 g Flour, coconut, EastEnd (HCP added*)
  Sweetener, liquid, Hermesetas (HCP added*)
 g Blackberries, raw

Directions:

  1. Preheat oven to 150C/gas mark 2.
  2. Place KetoCal, butter, coconut flour and a squirt of sweetener into a bowl.
  3. Rub in butter with fingertips to make fine crumbs.
  4. Place blackberries in ovenproof dish and cover with crumble topping.
  5. Bake the preheated oven for 10 mins or until golden brown.

Nutrition Information (for entire recipe):

Carbohydrate: 3.77
Calories: 226
Fat: 21.57
Protein: 3.43
Ratio: 3:1

KetoCal 3:1 Powder3:1 ratioDessert  


Search for a recipe: