Strawberry Milkshake 2.1 RA snack

Author: SGH (HCP)


Description:

Skill rating:Easy

Recipe serves:1

Preparation time:2 mins

Ingredients:
 g Sweetener, liquid, Hermesetas (HCP added*)
 g Water, distilled
 g Strawberries, raw
 g Milk, whole, pasteurised, average
 g Asda extra thick fresh double cream (HCP added*)

Directions:

Add all ingredients to blender and mix for until all ingredients mixed through. 

Serve milkshake as a snack. 


Nutrition Information (for entire recipe):

Carbohydrate: 4.44
Calories: 148
Fat: 13.45
Protein: 2.26
Ratio: 2.01:1

2:1 ratio