HALLOUMI AVOCCADO AND TOFU 2.1 RA

Author: SGH (HCP)

Description: HALLOUMI AVOCCADO AND TOFU 2.1 RA

Ingredients:
 g Cheese, hard, average
 g Avocado, average, flesh only
 g Yutaka silken tofu (HCP added*)
 g Oil, olive
 g Asda extra thick fresh double cream (HCP added*)
 g Grapes, green

Directions:

 Heat half the oil in small frying pan and add tofu, breaking it into
‘scrambled egg’ pieces with a spoon. Add the turmeric and salt to
season and cook for 10 minutes, stirring constantly.
 In a separate pan, heat remaining oil and add sliced Violife
cheese. Fry on both sides until golden brown.
 Slice avocado and plate up with cheese and tofu.
 Serve with cream


Serve with a side of grapes 

Nutrition Information (for entire recipe):

Carbohydrate: 9.24
Calories: 341
Fat: 30.89
Protein: 5.81
Ratio: 2.05:1

2:1 ratio  


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