Sausage, egg and avocado breakfast

Author: Laura (Caregiver)

Description: Sausage, egg and avocado breakfast

Ingredients:
 g Heck 97% Pork Sausages (grilled) (HCP added*)
 g Avocado, average, flesh only
 g Eggs, chicken, white, raw
 g Blueberries
 g Oil, sunflower

Directions:

Fry sausage and egg in oil. Mix avocado with a squeeze of lemon and Tabasco and a pinch of salt. Serve avocado and fruit on the side.
Make with love and serve with a smile x

Nutrition Information (for entire recipe):

Carbohydrate: 5.02
Calories: 362
Fat: 29.66
Protein: 17.19
Ratio: 1.34:1

Modified Ketogenic Diet (MKD)Main Meal  


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