2.5.1 group a smoothie

Author: Dereck (Caregiver)

Description: easy to make,

Ingredients:
 g Sweetener, Truvia (HCP added*)
 g Raspberries, raw
 g Cream, fresh, double, including Jersey cream
 g KetoCal 4:1 Powder (Vanilla)
 g Water, distilled

Directions:

1 blend everything together in smoothie maker or food processor until smooth.
2 add ice or thicker texture or add more water to increase the volume as needed.

Nutrition Information (for entire recipe):

Carbohydrate: 2.91
Calories: 176
Fat: 16.36
Protein: 3.37
Ratio: 2.61:1

KetoCal 4:1 Powder2.5:1 ratioSweetMain MealSnackWeaningVegetarian  


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