3.1 group a smoothie

Author: Dereck (Caregiver)

Description: easy to make 

Ingredients:
 g Sweetener, Truvia (HCP added*)
 g Raspberries, raw
 g KetoCal 4:1 Powder (Vanilla)
 g Cream, fresh, double, including Jersey cream
 g Water, distilled

Directions:

1 blend everything together in smoothie maker or food processor.
2 add ice for thicker texture and add more water for a bigger volume.

Nutrition Information (for entire recipe):

Carbohydrate: 2.03
Calories: 159
Fat: 15.07
Protein: 2.97
Ratio: 3.01:1

KetoCal 4:1 Powder3:1 ratioSweetBreakfastMain MealSnackWeaningVegetarian  


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