4.1 group b cauliflower cheese
Author: Dereck (Caregiver)
Description:
easy to make meal
Ingredients:
g Cauliflower, raw
g Cheese, cream, Philadelphia
g Cream, fresh, double, including Jersey cream
g Cheese, Cheddar, English
g Oil, olive
Directions:
1 steam the cauliflower until tender
2 in a bowl mix the cream cheese, double cream, olive oil season to taste with salt and pepper
3 place the cooked cauliflower into an heat proof dish and pour over the sauce now sprinke over the cheese
4 bake at 170oc for 15/20 minutes unilt the cheese has melted and started to go golden on top
5 serve hot or allow to cool before freezing
Nutrition Information (for entire recipe):
Carbohydrate:
2.33
Calories: 328
Fat:
32.4
Protein:
5.98
Ratio:
3.9:1
4:1 ratioSavoryMain MealVegetarian
