4.1 group a fruit smoothie

Author: Dereck (Caregiver)

Description: quick and easy smoothie 

Ingredients:
 g Strawberries, frozen
 g KetoCal 4:1 Powder (Vanilla)
 g Water, distilled
 g Oil, olive

Directions:

1 add everything to a blender or smoothie machine and blend until smooth 
2 you can add sugar free syrup to change and add different flavour to this smoothie.

Nutrition Information (for entire recipe):

Carbohydrate: 1.24
Calories: 143
Fat: 14.08
Protein: 2.37
Ratio: 3.9:1

KetoCal 4:1 PowderSweetBreakfastSnackVegetarian  


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