PICNIC Lunch

Author: Natalie (Caregiver)


Description: Sandwich lunch for days out - meal plan 19/12/24

Ingredients:
 g Heylo seeded bread (HCP added*)
 g Butter, unsalted
 g Cathedral City Mature Cheddar Cheese (HCP added*)
 g Avocado, Hass, flesh only
 g Grapes, green
 g Cucumber, raw, flesh and skin
 g Gherkins, pickled, drained
 g Lettuce, average, raw
 g Hellman's Real Mayonnaise (HCP added*)
 g Salami

Directions:

make as a sandwich with a small side-salad

Nutrition Information (for entire recipe):

Carbohydrate: 5.99
Calories: 529
Fat: 49.93
Protein: 11.36
Ratio: 2.88:1

3:1 ratioSavoryMain Meal