Eggs and beans

Author: Teddy (Caregiver)

Description: Make the eggs with the cream and milk
Fry the mushrooms with butter
Add the beans 

Ingredients:
 g Baked beans, Heinz, reduced sugar and salt (HCP added*)
 ml Egg, beaten (HCP added*)
 ml Aldi double cream (HCP added*)
 ml Almond milk, unsweetened, Asda (HCP added*)
 g Mushrooms, white, raw
 g Butter, unsalted

Directions:

Make the eggs with the cream and milk
Fry the mushrooms with butter
Add the beans

Nutrition Information (for entire recipe):

Carbohydrate: 4.93
Calories: 295
Fat: 26.36
Protein: 8.59
Ratio: 1.95:1

Modified Ketogenic Diet (MKD)  


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