K.Yo chocolate 3:1

Author: Natalie & Ruth (HCP)


Description: K.Yo chocolate 3:1

Ingredients:
 g K.Yo Chocolate -Vitaflo (HCP added*)
 g Raspberries, raw
 ml Fresh double cream tesco (HCP added*)

Directions:

If you would like to use blueberries instead, give 13g and this will provide same calories and ratio
If you wish to use banana, give 5g

Nutrition Information (for entire recipe):

Carbohydrate: 2.25
Calories: 220
Fat: 21.12
Protein: 4.85
Ratio: 2.97:1

3:1 ratioSweetSnackDessert