3.1 yogurt breakfast

Author: Dereck (Caregiver)

Description: quick and easy breakfast.

Ingredients:
 ml Alpro soya yogurt - plain (HCP added*)
 g KetoCal 4:1 Powder (Unflavoured)
 g Raspberries, frozen
 g Oil, olive

Directions:

1 place the frozen raspberries in a bowl with the olive oil and mash with a folk until you have a puree, (add sweetener at this stage if needed)
2. mix the yogurt and ketocal powder, then stir through the raspberry puree,
3 serve or place in the fridge until needed.
4 great for breakfast, weaning, or a snack dessert.

Nutrition Information (for entire recipe):

Carbohydrate: 2.58
Calories: 238
Fat: 22.8
Protein: 4.78
Ratio: 3.1:1

3:1 ratioSweetBreakfastSnackDessertWeaning  


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