2.1 breakfast smoothie
Author: Dereck (Caregiver)
Description:
easy breakfast great when you're on the move
Ingredients:
ml KetoCal 4:1 LQ (Unflavoured)
g Mixed berries (BRHC) (HCP added*)
Directions:
1 add ketocal LQ and berries to a blender (add ice if you want a thicker consistency) and blend until smooth.
2 drink straight away or store in a flask to keep it cool when you're on the move.
Nutrition Information (for entire recipe):
Carbohydrate:
3.45
Calories: 167
Fat:
14.65
Protein:
3.51
Ratio:
2.1:1
KetoCal LQ UnflavoredSweetBreakfastMain MealSnack
