3.1 breakfast smoothie
Author: Dereck (Caregiver)
Description:
easy quick breakfast great when you are on the go
Ingredients:
ml KetoCal 4:1 LQ (Unflavoured)
g Mixed berries (BRHC) (HCP added*)
Directions:
1 add ketocal LQ and berries to a blender (add ice if you want a thicker consistency) and blend until smooth.
2 drink straight away or store in a flask to keep it cool when you're on the move.
Nutrition Information (for entire recipe):
Carbohydrate:
2.69
Calories: 251
Fat:
23.68
Protein:
5.21
Ratio:
3:1
3:1 ratioSweetBreakfastMain MealSnackWeaning
