4.1 fruit dessert

Author: Dereck (Caregiver)

Description: great make-ahead dessert, 

Ingredients:
 ml KetoCal 4:1 LQ (Vanilla)
 g Hartley's no added sugar strawberry jelly (HCP added*)
 g Cream, fresh, double, including Jersey cream

Directions:

1 Mix 150mls of ketocal LQ with the double cream
2 add the 50mls of ketocal LQ in a small bowl and microwave until just warm.
3 stir in the jelly crystals and whisk until the jelly has fully melted. 
4 add the jelly mixture to the cream mixture and whisk with a fork until combined 
5 pour into molds or small ramekins and allow to set in the fridge 
************* Use any flavor of sugar-free jelly 

Nutrition Information (for entire recipe):

Carbohydrate: 1.38
Calories: 315
Fat: 31.21
Protein: 6.24
Ratio: 4.1:1

KetoCal LQ VanillaSweetSnackDessertVegetarian  


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