Courgette Puree
Author: Nutricia
Description:
Skill rating:Medium
Recipe serves:1
Preparation time:15 mins
Ingredients:
g KetoCal 3:1 Powder
g Courgette, raw
g Butter, salted
Directions:
1.Finely grate courgette, then fry in butter in the frying pan.
2.Mix KetoCal with small amount of water, add to courgette mixture.
3.Blend mixture to a puree consistency, adding water as desired to achieve a smooth consistency.
Nutrition Information (for entire recipe):
Carbohydrate:
1.96
Calories: 105
Fat:
9.51
Protein:
2.77
Ratio:
2.01:1
WeaningKetoCal 3:1 Powder2:1 ratio
