Avocado tuna

Author: Hannah (Caregiver)

Description: Avocado meal with tuna n tomatoes 

Ingredients:
 ml Liquigen
 g Avocado, average, flesh only
 g Tuna, canned in brine, drained
 g Oil, olive
 ml Tesco Italian Chopped Tomatoes (HCP added*)

Directions:

Warm tomatoes and add other ingredients to blend once tomatoes warmed then add them and blend until smooth.  

Nutrition Information (for entire recipe):

Carbohydrate: 3.44
Calories: 323
Fat: 30.86
Protein: 7.22
Ratio: 2.89:1

Liquigen3:1 ratioMCT Ketogenic Diet  


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