Lentils with Vegetables
Author: Nutricia
Description:
Skill rating: Medium
Recipe serves:1
Preparation time:12 mins
Ingredients:
g Lentils, red, split, dried, boiled in unsalted water
g Garlic puree
g Tomato puree
g Celeriac, boiled in unsalted water
g Oil, olive
g Butter, salted
g Cheese, Parmesan, fresh
g Peas, raw
g Protifar
Directions:
- Mix lentils, garlic puree and tomato puree together.
- Mash celeriac with olive oil, Protifar and butter and mix together.
- Top with parmesan and serve with peas.
Nutrition Information (for entire recipe):
Carbohydrate:
2.45
Calories: 163
Fat:
15.46
Protein:
2.7
Ratio:
3:1
Weaning3:1 ratio
