Lentils with Vegetables
Author: Nutricia
Description:
Skill rating: Medium
Recipe serves:1
Preparation time:12 mins
Ingredients:
g Lentils, red, split, dried, boiled in unsalted water
g Garlic puree
g Tomato puree
g Celeriac, boiled in unsalted water
g Oil, olive
g Butter, salted
g Cheese, Parmesan, fresh
g Peas, raw
Directions:
1.Mix lentils, garlic puree and tomato puree together.
2.Mash celeriac with olive oil and butter and mix together.
3.Top with parmesan and serve with peas.
Nutrition Information (for entire recipe):
Carbohydrate:
4.59
Calories: 167
Fat:
14.74
Protein:
2.81
Ratio:
1.99:1
Weaning2:1 ratio
