AU Dairy free Celeriac and Carrot Puree

Author: Ketogenic Dietitians (HCP)

Description:

Skill rating: Medium

Serves: 1

Preparation time: 10 mins

Ingredients:
 g Oatly oat creme fraiche (HCP added*)
 g Complete Amino Acid Mix
 g Carrots, young, boiled in unsalted water
 g Celeriac, boiled in unsalted water
 g Flora Plant Butter (HCP added*)

Directions:

  1. Puree vegetables with a hard blender.
  2. Mash the remaining ingredients.

Nutrition Information (for entire recipe):

Carbohydrate: 2.38
Calories: 130
Fat: 11.95
Protein: 2.23
Ratio: 2.59:1

Weaning  


Search for a recipe: