MKD rice pots

Author: Dereck (Caregiver)

Description: prep time 5 minutes 
cooking time 0
portion size 1
can be batch cooked 

Ingredients:
 g slim sticky rice
 g Alpro greek style plain yogurt (HCP added*)
 g KetoCal 4:1 Powder (Vanilla)
 g Cream, fresh, double, including Jersey cream
 g Sweetener, liquid, Hermesetas (HCP added*)

Directions:

1 in a bowl combine the rice, yogurt, ketocal powder, and cream stir until well mixed
2 add sweetener to taste 
3 transefer to a jar or container and chill until needed 
4 serve with fresh berries 

Nutrition Information (for entire recipe):

Carbohydrate: 5.18
Calories: 404
Fat: 38.52
Protein: 7.7
Ratio: 2.99:1

KetoCal 4:1 PowderModified Ketogenic Diet (MKD)SweetBreakfastSnackDessertWeaningVegetarian  


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