Bolognaise Sauce

Author: Nutricia


Description:

Skill rating: Difficult

Recipe serves:1

Preparation time:20 mins

Ingredients:
 g Onions, raw
 g Aubergine, raw
 g Mushrooms, white, raw
 g Oil, olive
 g Beef, mince, raw
 g Tomatoes, canned, whole contents
 g Tomato puree
 g Cream, fresh, double, including Jersey cream

Directions:

Heat oil in a pan, add spring onion, aubergine and mushrooms and fry until soft.

Add minced beef to pan , breaking up into fine pieces, cook for 5 mins.


Nutrition Information (for entire recipe):

Carbohydrate: 1.67
Calories: 120
Fat: 11.53
Protein: 2.19
Ratio: 2.99:1

Weaning3:1 ratioMain Meal