Mash chicken and carrots 3:1

Author: Natalie & Ruth (HCP)

Description: Mash chicken and beans 3:1 

Ingredients:
 g Potatoes, old, boiled in unsalted water, flesh only
 g Butter, salted
 g Chicken breast, raw (HCP added*)
 g Carrots, old, raw

Directions:

1. Boil potatoes and carrots 
2. Mash with butter 
3. Oven cook chicken 
4. Blend with potatoes and carrots 
Serve  

Nutrition Information (for entire recipe):

Carbohydrate: 2.24
Calories: 155
Fat: 14.96
Protein: 2.77
Ratio: 2.99:1

3:1 ratioWeaningPuree  


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